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Often times we have bad days at work and we would like nothing more than yelling about it from the rooftops or sharing some juicy details on Facebook, but doing so can be dangerous for your career.

Marilyn Santiesteban, assistant director of career services at the Bush School of Government and Public Service at Texas A&M University, advises “not to post about your colleagues or any details of your work,” especially if what you have to say is negative. Even if you have your privacy settings in place on your social media platforms, you never know how the information you post can find its way to people you spoke about.

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